I hear people say that they don’t want to do any more therapy, healing or processing. I totally understand. But let’s reframe. There is...

If you have a job or relationship where you feel like you are leaving half, if not more of yourself, at home, or in the ethers, you may...

Creator/God/Goddess/Higher Self will place you in extreme discomfort, will lead you into the darkest corners, so that you can grow, so...

Finding out I had ADHD was a game changer for me. Before I knew this, I struggled so deeply with shame that I just “couldn’t get it...

I notice with the many women I work with, and of course, I have seen this in myself, that sometimes there is still a very young idea of...